After each session, I felt calmer and more uplifted

Having never had a Reiki session before, I wasn’t sure what to expect, but I approached it with an open mind. Larisa put me at ease and made me feel very relaxed, guiding me through the process in a gentle and reassuring manner. Talking with Larisa, it became clear that I was stressed and overwhelmed by daily stressors, especially related to work. Larisa explained that despite our minds attempting to block certain experiences as coping mechanisms, the body remembers them. After each session, I felt calmer and more uplifted than when I arrived. I also became more reflective, gained better clarity of thought and purpose, and improved my meditation practices. As a result of my work with Larisa, I’ve begun my own journey into Reiki and practise the principles she taught me. I’m becoming better at managing my day-to-day stressors, and recognising when my mind and body need rest. I’d recommend this to anyone open to finding holistic ways to manage everyday stress. It complements traditional therapies.