Transformative Client Testimonials

I have had the good fortune to experience first hand both the direct benefits of Larisa Sipek’s practice of Reiki, also in discussions with her, to learn about its history and theory. I have observed shifts if my own level of increased calmness during and after sessions. At this early stage I still have a lot to learn about the mechanisms by which Reiki restores balance between stress and calmness, but one possible pathway, that fits my medical knowledge-base on stress, trauma, PTSD and C-PTSD, could be mediated by Porges’ polyvagal system’s regulation of safety, based on his ‘science of safety. I remain open to learn a lot more, and keep gaining benefits that Reiki might offer.

Reiki Experience: In-Person & Remote

Having never had a Reiki session before, I wasn’t sure what to expect, but I approached it with an open mind. Larisa put me at ease and made me feel very relaxed. She guided me through the process and what to expect in a gentle and reassuring manner.

I wouldn’t describe myself as particularly spiritual, but I also wasn’t opposed to it. Initially, I sought Reiki to help relieve my menopausal symptoms after hearing about its benefits from someone else. However, after talking to Larisa, it became clear that I was stressed and overwhelmed by daily stressors, especially related to work.

Larisa explained that despite our minds attempting to block certain experiences as coping mechanisms, the body remembers them. During our sessions, I honed in on some truths that I might have already known, but this process clarified or brought them to the surface. After each session with Larisa, I felt calmer and more uplifted than when I arrived. I also became more reflective, gained better clarity of thought and purpose, and improved my meditation practices.

As a result of my work with Larisa, I have begun my own journey into Reiki and practice the principles she taught me. She is always available to guide and provide reassurance. My meditation practices have improved, and I am becoming better at managing my day-to-day stressors, recognizing when my mind and body need rest.

I would recommend this to anyone who is open to healing and interested in finding holistic ways to manage stress. It complements traditional therapies.

Reiki Experience: In-Person

I was hoping that Reiki sessions would help me become more resilient and less reactive to all of the stressful things I have going on right now, and I definitely feel that my expectations were exceeded. My Reiki experience was wonderful! I knew I needed something to support my stress and chronic anxiety, and I love that it’s not just about the Reiki session but also the extra strategies Larisa offers to support our sessions.
Since beginning my sessions I am definitely less frazzled and more grounded. The stress I had prior is still there but is much more manageable.
I felt lighter and had less brain fog after each session but the biggest impact came a few days after the sessions when I had these “ah ha” moments and could see some of the things that had been holding me back. They would just randomly come to me and I feel like I had the capacity to make the changes too. What stood out for me is when Larisa shared a breathing technique after a session that I am still using today which has helped so much.

My stress was getting really debilitating. I would stress over everything which would impact my energy levels and also was making me disconnect a bit from friends and family. So definitely by reducing my reactivity, I have more energy and space for connection. I think it’s helped me become more grounded and see the ways I was self-sabotaging my health so I can make better decisions. Long-term, I think it’s helped me prioritise things that help to regulate my nervous system instead of living in the survival mode-burnout cycle. I also think it’s helping my hormonal symptoms.

I would rate Reiki as extremely effective, giving it 10/10, for improving wellbeing and inner healing, and would recommend it anyone who is looking to improve their overall quality of life and well-being. I have tried a lot of different things for my anxiety and this has been one of the only modalities where I felt like it was actually addressing the underlying blocks.

Reiki Experience: In-Person

Before I met Larisa, I was facing boundary issues in my relationship and going through a very sad 16yr relationship break up.

Larisa explained what to expect from the Reiki sessions which made me feel at ease. The Reiki sessions I experienced were of a relaxed feeling all over my body and mind, mentally and physically total calmness.

In the next few weeks after the sessions, I found myself sleeping really well at night and remembering every one of my dreams which I have never been able to do in the past before. I have also been feeling a lot more grounded in my decision making and take notice of my own needs at the time.

I have been feeling calm, when addressing relationship issues in the last few weeks rather than feeling the old sense of nervousness or instant reaction rather I am able to focus directly on how a certain situation made me feel in order to discuss same.

I would definitely recommend Reiki to anyone who is struggling to find peace and calm within or even feelings of stress and anxiety.

Reiki Experience: In-Person

Initially somewhat sceptical, but with an open mind I attended Reiki sessions with Larisa. The idea of me having Reiki came about from me having conversations with a friend about something completely different. At that point in time I felt and knew that I was out of balance.  When I say out of balance, I was giving too much of my time, energy and space to my work situation. Work had become the centre of my life, I don’t think this is necessarily unusual, but we can all get into this space.

After the sessions I found that I’ve been given some space, some difference, perspective. This didn’t happen initially,  but I guess as part of a holistic understanding, and targeting the areas which I felt were out of balance.

Emotionally,  I’m feeling more centred, and although a work in progress, much improvement has been made. Changes that have been made in my life were being open to seeing other opportunities (being in the moment).

Since this experience has helped me become more balanced, I took on a new perspective.  I have had a change of professional role within the same organisation to include things which are more in line with my thought processes (community mindset). In addition, I have also enrolled in a community based financial counselling program to start moving towards where I want to be.

In this testimonial,  although a little long winded, I guess the key theme that comes through is that through this experience I got a new perspective on what I want from my life, and Larisa was able to facilitate this for me.

I’m not one to usually write testimonials,  but in this case the change has been so positive that I do so without hesitation. I would also go as far to say ask for my details from Larisa and I’m happy to speak about my own experiences with you.