Break Free from Chronic Stress & Take Control Of Your Life

Are you feeling overwhelmed and burnt out? Do you find yourself constantly juggling multiple responsibilities, feeling like you are drowning in a sea of tasks? Whether it’s work stress, family challenges, health concerns, or a combination of factors, feeling overwhelmed can take a toll on your physical, mental, and emotional well-being.

But it does not have to stay that way.

Discover a non-invasive approach to release overwhelm, restore balance, and take control of your wellbeing.

As an overwhelm specialist with expertise in well-being, healing and mindset transformation – and a human who has been exactly where you are, I’ve helped countless individuals like you break free from stress and reclaim their wellbeing.  My holistic approach helps you restore harmony, enhance your wellbeing and foster a more optimistic outlook on life.

Ready to experience the benefits of a single session?  Schedule your KickStarter today, in-person or online.

My Story

Hello, my name is Larisa Sipek.

I want to share a bit of my journey with you, especially if you’re feeling the weight of chronic stress bearing down on you. I’ve been there, pushed to my limits by the demands of work and life until it all became too much. I reached a breaking point, which led to a complete mental and physical collapse.

I share this with you because I want you to know that you don’t have to travel down the same difficult path I once did. There are non-invasive practices you can integrate into your life immediately to reduce stress and tap into the intelligence of your heart to elevate your wellbeing, build resilience, and take control.

As a woman and a mother who has overcome immense struggles, I’ve dedicated myself to raising awareness about these gentle, and hospital-adopted practices, helping individuals like you release overwhelm, find harmony, and improve their wellbeing.

My Approach: Natural & Non-Invasive Transformation

I offer natural and non-invasive approach to help restore harmony, foster healing mindset and boost resilience capacity. Here is how I help you:

Release overwhelm and restore harmony by calming your nervous system using Reiki, the century old Japanese Healing Practice

Foster healing mindset, embrace self-care and confidence using mindset techniques

Develop self-regulation skills and boost resilience capacity using HeartMath® resilience techniques

Release Overwhelm and Restore Harmony: Calm Your Nervous System with Japanese Reiki Practice

Reiki offers a profound path to calm and balance. This remarkable Japanese spiritual healing practice is classified by National Institutes of Health, one of the world’s foremost medical research centers, as complementary therapy.

Incorporated into clinical and hospital settings, including many top research hospitals in the world such as  renowned Cleveland Clinic and Mayo Clinic in the USA, and St. George’s Hospital in the UK, Reiki encourages your nervous system to transition from ‘fight or flight’ to ‘rest and recovery’,  optimising your body’s self-healing mechanisms, supporting natural balance.

As your nervous system calms, you move towards harmony, your thinking becomes clearer, your sleep and digestion improve, and you regain the ability to set priorities, find motivation, and ease your worries.

Words alone can’t describe the impact of this remarkable practice on improving one’s wellbeing, and you have the opportunity to explore how it can bring calm and balance into your life.

HeartMath®: Boost Your Resilience Capacity by Connecting to Your Heart’s Intelligence

Heart holds the wisdom to help you navigate through life’s challenges with grace, but when the mind takes over, you disconnect and drift off into uncertainty and stress.

While science has long focused on stress’s harmful effects, the HeartMath® Institute focused on the power of heart & heartfelt emotions.  Their research has shown what old civilisations knew for centuries: hearts are more than metaphors—they’re powerful sources of resilience and healing.

HeartMath® techniques help you reconnect with your heart, empowering you to shift from stress and negativity to emotions of gratitude, appreciation, and care.

Integrated in over 500 US hospitals and corporations,  HeartMath techniques help you enhance health, restore balance, and improve quality of your life.

In a world that pulls us in many directions, by learning HeartMath®  you will have access to a skillset you can use any time, anywhere to self-regulate, reconnect with your inner strength and navigate life with resilience.

My Clients’ Powerful Stories

What My Clients are Saying

See how my transformational approach has impacted the lives of real people.

“Increased Calmess”

“I have observed shifts in my own level of increased calmness during and after sessions. At this early stage I still have a lot to learn about the mechanisms by which Reiki restores balance between stress and calmness, but one possible pathway, that fits my medical knowledge-base on stress, trauma, PTSD and C-PTSD, could be mediated by Porges’ polyvagal system’s regulation of safety, based on his ‘science of safety’. I remain open to learn a lot more, and keep gaining benefits that Reiki might offer..

Dr George Halasz, Melbourne

“Incredible Experience”

“Working with Larisa was an incredible experience from begining to end. Not only because she is so highly qualified and professional in her practice, but because she has the most wonderful , calming energy. If you are feling out of balance, stressed, overwhelemd, uncertain, you NEED to work with Larisa… the calm I have in my life and business right now is honestly priceless. “

 Dr Lauren Ugur, Professor & Business Owner, Germany

“Extremely Calm and Energised”

“The experience of the two in-person sessions left me extremely calm, energised, but surprisingly somewhat exhausted. Even more surprising was the feeling and results of the two remote sessions.  Others close to me have questioned the genesis of my recent change, so my feelings are not only inwardly noticeable to me, but outwardly noticeable by others

<private>, Senior Data Engineer, Melbourne

“Life Was Beautiful Again “

“Larisa worked so patiently with me and after a few sessions I was a completely different person. I felt light and suddenly all that pain and hurt I had in my body for so long started to disappear. Life was beautiful again… I was present with my kids, and I started to notice how beautiful everything around me was, the trees, sound of the birds chirping. I was grateful to have my kids and family and started to appreciate what I had in front of me.

<private>, Tech Enterpreneur Melbourne