RESTORE YOUR HARMONY
Burnout Prevention & Recovery using Reiki & The Power of Your Heart
It’s time to break free from the noise and reclaim your wellbeing. Experience harmony by unlocking your body’s healing potential with the remarkable Japanese healing practice of Reiki, re-connect with the power of your heart, re-discover inner strength and boost your resilience capacity
Break Free from Chronic Stress & Take Control Of Your Life
Are you feeling overwhelmed and burnt out? Do you find yourself constantly juggling multiple responsibilities, feeling like you are drowning in a sea of tasks? Whether it’s work stress, family challenges, health concerns, or a combination of factors, feeling overwhelmed can take a toll on your physical, mental, and emotional well-being.
But there is hope. It starts with taking action.
Discover a non-invasive approach to release overwhelm, restore balance, and take control of your wellbeing.
As a Mind-Body-Reiki Practitioner, HeartMath® Certified Mentor, and a human who has been exactly where you are, I’ve helped countless individuals break free from stress and reclaim their wellbeing. My approach combines Reiki, mindfulness and mindset techniques to help you restore harmony, develop healthier coping mechanisms and foster a more optimistic outlook on life.
Ready to experience the benefits of a single session? Schedule a KickStarter session today, either in-person or online.
My Story
Hello, my name is Larisa Sipek.
I want to share a bit of my journey with you, especially if you’re feeling the weight of chronic stress bearing down on you. I’ve been there, pushed to my limits by the demands of work and life until it all became too much. I reached a breaking point, which led to a complete mental and physical collapse in need of professional medical and psychiatric support.
I share this with you because I want you to know that you don’t have to travel down the same difficult path I once did. There are non-invasive practices you can integrate into your life immediately to reduce stress and tap into the intelligence of your heart to elevate your wellbeing, build resilience, and take control.
As a woman and a mother who has overcome immense struggles, I’ve dedicated myself to raising awareness about these gentle, and hospital-adopted practices, helping others release overwhelm, find harmony, and improve their wellbeing.
My Approach
Natural and non-invasive mind-body approach using remarkable healing & calming practices to:
1. Release overwhelm and restore harmony by calming your nervous system using Reiki, the century old Japanese Healing Practice embraced by 800 + U.S. hospitals including the renowned Cleveland Clinic & Mayo Clinic
2. Re-connect with your heart and boost resilience capacity using HeartMath® resilience techniques, embraced by 500+ U.S. hospitals and corporations, including Stanford Medicine, NASA and US military
Release Overwhelm and Restore Harmony: Calm Your Nervous System with Japanese Reiki Practice
Reiki offers a profound path to calm and balance. This remarkable Japanese spiritual healing practice is classified by National Institutes of Health, one of the world’s foremost medical research centers, as complementary therapy.
Incorporated into clinical and hospital settings, including many top research hospitals in the world such as renowned Cleveland Clinic and Mayo Clinic in the USA, and St. George’s Hospital in the UK, Reiki encourages your nervous system to transition from ‘fight or flight’ to ‘rest and recovery’, optimising your body’s self-healing mechanisms, supporting natural balance.
As your nervous system calms, you move towards harmony, your thinking becomes clearer, your sleep and digestion improve, and you regain the ability to set priorities, find motivation, and ease your worries.
Words alone can’t describe the impact of this remarkable practice on improving one’s wellbeing, and you have the opportunity to explore how it can bring calm and balance into your life.
HeartMath®: Boost Your Resilience Capacity by Connecting to Your Heart’s Intelligence
Heart holds the wisdom to help you navigate through life’s challenges with grace, but when the mind takes over, you disconnect and drift off into uncertainty and stress.
While science has long focused on stress’s harmful effects, the HeartMath® Institute focused on the power of heart & heartfelt emotions. Their research has shown what old civilisations knew for centuries: hearts are more than metaphors—they’re powerful sources of resilience and healing.
HeartMath® techniques help you reconnect with your heart, empowering you to shift from stress and negativity to emotions of gratitude, appreciation, and care.
Integrated in over 500 US hospitals and corporations, HeartMath techniques help you enhance health, restore balance, and improve quality of your life.
In a world that pulls us in many directions, by learning HeartMath® you will have access to a skillset you can use any time, anywhere to self-regulate, reconnect with your inner strength and navigate life with resilience.
My Clients’ Powerful Stories
What My Clients are Saying
See how my transformational approach has impacted the lives of real people.
“Truly Transformative”
<private>, Digital Consultant, Melbourne
“Incredible Experience”
Working with Larisa was an incredible experience from begining to end. Not only because she is so highly qualified and professional in her practice, but because she has the most wonderful , calming energy. If you are feling out of balance, stressed, overwhelemd, uncertain, you NEED to work with Larisa… the calm I have in my life and business right now is honestly priceless. “
Dr Lauren Ugur, Professor & Business Owner, Germany
“Extremely Calm and Energised”
<private>, Senior Data Engineer, Melbourne
“Life Was Beautiful Again “
<private>, Tech Enterpreneur Melbourne